Shaelah PirieMay 21, 20202 minMeditation and Your Child We often associate meditation with adults who need a reprieve from the stress of every day living. The truth is, our children need...
Shaelah PirieJan 26, 20212 minInstant Enlightenment Ok, well maybe not instant... but definitely quicker than you think. Many people believe that the process of enlightenment takes a...
Shaelah PirieMay 28, 20201 minThe Benefits of Meditation in Young Children Over the past few years the benefits of meditation have become mainstream knowledge, however, most of us know the technique has been...
Shaelah PirieMay 28, 20201 minMaking Meditation Easy There are a few steps to check off in order to make meditating easy for your little old soul. Young children are blessed with boundless...
Shaelah PirieMay 22, 20202 minAbout Me I'd like to share a bit about my background and experience not only as a Certified Mindfulness Coach, Meditation Teacher and Yoga...